Banana Pancakes

This is a simple easy and healthy way to make pancakes which only uses 2 ingredients. Often pre-made pancake mixes are filled with lots of additives, preservatives, emulsifiers and not so ‘whole’ ingredients’. I find that this recipe is super easy to make, kids (and adults love it), it is filling and made with whole ingredients.

Organic Chocolate

Many of the chocolates you can buy are filled with lots of sugar, additives, emulsifiers and other ‘ingredients’ which are not whole ingredients, meaning they are not ingredients that your grandmother would recognise. I like to make my own chocolate as I know what ingredients are used to make it. I don’t feel guilty about eating this chocolate as I know it is made with good whole organic ingredients. We all need to be able to have some chocolate in our life - I just choose to eat the one with less crap in it. Making it is also a fun way to get kids to help out in the kitchen.

Try out the recipe below and let me know how you go!

Bone Broth

Bone Broth is very nourishing and healing. The benefits include:

  • shown to alleviate the common cold

  • helps reduce inflammation

  • strengthens bones and teeth

  • improves gut function and in turn affects moods (gut-brain connection)

  • contains gelatin which helps promote stronger, healthier nails, arthritis and joint pain relief, cell protecting, supports insulin regulation.

Try this easy recipe to make bone broth and let me know how you go!!