How does consuming organ meats help with energy levels?
Generations ago saw many people consuming organ meats on a regular basis. Our ancestors knew where the real nutrition was and used to consume organ meats regularly. However, it is really only recently that we have been told to consume muscle meat but in comparison to organ meats, muscle meats do not have the nutrition that organ meats do.
Organ meats are so nutrient dense. They are the real superfoods. They provide so many nutrients that provide our body with what it really needs - what other foods cannot. The nutrients in organ meats give our body energy so if you feel lethargic, or low in energy, organ meats can help with this.
Here are 3 reasons how organ meats provide you with energy….
Organ meats are a natural food source and as such, the nutrients are bioavailable. This means that the nutrients are better absorbed and used by the body. Compare this to synthethic vitamins and minerals found in many supplements that your body does not recognise and can’t absorb. In these cases you are just spending a lot of money on supplements your body can’t abosrb and it is a waste of money. Organ meats on the otherhand are so worth it.
Organ meats are nutrient dense, which means they have a lot of nutrition in a small amount. This means that you only need to consume a little bit to get the full benefits. You can’t find this in muscle meats or many other foods. This is why organ meats are a great choice!
Organ meats contain nutrients that are needed for energy such as iron, B vitamins and CoQ10.
Iron is needed for oxygen transport in the body. Low oxygen, means low energy.
B vitamins are needed for energy. We need the full spectrum of B vitamins which organ meats provides. It is not good to just take a supplement of individual B vitamins. We need all of them as they all work synergistically.
CoQ10 helps to support cellular energy production. This is needed to give us energy.
All of these nutrients helps with energy production. They help to support metabolic function, keep energy levels up so you don’t feel fatigued and tired, and help to ensure that your body is working effectively and efficiently.
It is best to take your organ meat supplements in the morning or at midday (preferrably not at night time), as you will find that you get a boost of energy.
We are now selling our ogan meats in:
packs of 60 capsules (1 months supply).
packs of 120 capsules (2 months supply).
180 capsule bottles.
We also have them in powder form.